Dancers know: barre is not just preparation — it is foundation. We want to give a glimpse of that. It is where alignment deepens. Where the spine awakens. Where articulation begins before movement expands into space.
Spine. Respiration. Expression.
Inspired by Katherine Dunham technique. Read more about it.
6 barre sequences focusing on spinal articulation, breathing technique and isolations (Precise, independent movement of body parts, such as the ribcage, hips, and shoulders), grounded movement + 1 on the floor ready to use for inspirational barre classes
Percussive, jazz & world music suggestions
Adds depth and body awareness to your barre classes. Let’s spice up your barre with fabulous Dunham technique!
Course length 3,5 - 4 hours. Course is given in English and/or Finnish depending on the participants. Max 12 participants on the spot.