Dancers know: barre is not just preparation — it is foundation. We want to give a glimpse of that. It is where alignment deepens. Where the spine awakens. Where articulation begins before movement expands into space.
Spine. Respiration. Expression.
Inspired by Katherine Dunham technique
6 barre sequences focusing on spinal articulation, breathing technique and isolations (Precise, independent movement of body parts, such as the ribcage, hips, and shoulders), grounded movement + 1 on the floor ready to use for inspirational barre classes
Percussive, jazz & world music suggestions
Adds depth and body awareness to your barre classes. Let’s spice up your barre with fabulous Dunham technique!
Course length 3,5 - 4 hours. Course is given in English and/or Finnish depending on the participants. Max 12 participants on the spot.