Barre Goes Yoga

We bring asanas — yoga poses — to the barre, giving your classes a deeper dimension. More than a physical workout, this module guides your students to move with intention, breathe with purpose and let go of self-perceived limitations.

Grounding. Restorative. Mindful.

• 6 yoga-inspired barre sequences

• Focus on mobility, breath, balance and recovery

• Ambient & downtempo music suggestions

• Perfect for slow, intentional flow or recovery-based classes

• Course length 3,5 - 4 hours. Course is given in English and/or Finnish depending on the participants. Max 12 participants on the spot.